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#缺德舅不缺德| 推荐各种有机食物与调料...

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#缺德舅不缺德| 推荐各种有机食物与调料

去Trader Joe's購買生鮮菜品、肉品，總是可以看到許多有Organic商品，之前都會盡量買Organic 的蔬菜&organoc chicken&Organoc eggs，但所有商品如果都要買Organic總是有點傷荷包，以下提供EWG的清單，Dirty Zone的前幾名推薦買有機、而如果是Clean zone就可以比較放心買一般不強調Organic的

EWG'S DIRTY DOZEN FOR 2019

1. Strawberries

2. Spinach

3. Kale

4. Nectarines

5. Apples

6. Grapes

7. Peaches

8. Cherries

9. Pears

10. Tomatoes

11. Celery

12. Potatoes

EWG'S CLEAN FIFTEEN FOR 2019

1. Avocados

2. Sweet corn

3. Pineapples

4. Frozen sweet peas

5. Onions

6. Papayas

7. Eggplants

8. Asparagus

9. Kiwis

10. Cabbages

11. Cauliflower

12. Cantaloupes

13. Broccoli

14. Mushrooms

15. Honeydew melons

曬貨圖是我常購買的Organic Broccoli 跟12 Seasoning salute, 不含sodium純粹就是香料磨粉。

2020-03-07 发布

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